Event Ready Bodies Pre Event

is THE must-have resource for your personal Head Coach toolkit

Brand new book by Barbs Kelly

“The 3 Strategies to Get Your Body Behaving Younger on Race Day

…Even If You’re just 10 days Out!!!”

Get your Book - Today!

Dale - New PB by 7 seconds.

“My best 800m I have ever performed! From this I received an invitation to fill the 4th spot in over 55 relay. Our team broke the record by a convincing 3 seconds. Very exciting!”

Vicki - New PB by 16 mins

“My over 60 year old friends can’t believe I’ve started running and can now run a continuous 90 mins. My first 10km run event was in Aug 22, my second Dec 10, my time 64mins. I’m amazed myself how easy it’s been. And I’m already working towards my next PB sub 60!"

Inside you’ll learn how to optimize the ten days before your event so you dramatically decrease the friction and increase the flow of your performance.

 
 

Event Ready Bodies is THE must have resource for people wanting to become their best Head Coach. Using preparation for sports events, nurture your body so you can say “Yes” to life, grow your physical capability, reap remarkable results in a body which behaves younger… and live life with massive personal vitality.

Event Ready Bodies addresses the critical areas affecting your ability to achieve a lower fitness age and be moving in a body behaving 25 years younger.

For example:

  • Too many recreational athletes hit a plateau, and never make the kind of adaptation (or achieve the kind of experience) they deserve. There are three plateaus: Survival, Stability and Success (yes, even success) … and you’ll learn how to break through all of them.

  • Most blame their body for letting them down and try to manage symptoms – a HUGE mistake. It’s NOT your symptoms that needs to change, it’s your MODEL.

  • The model you use today (fix it strategies to manage niggles, ad hoc training and day by day training) is NEVER going to get you where you want to be. Instead, you need an aspirational life long development model. You’ll discover exactly how to do it.

Over the last thrity years, Barbara Kelly has trained and mentored a select group of individuals, taking them from Stability to Success and Summit. She shares the very best of what is working for them so you can become a Quarter of a Century younger.

This book is essential reading for all experience-levels and types and is of particular value for anyone looking to short cut the age barrier and rapidly rise to become an Event Ready Body.

Here’s what other people say about Event Ready Boides

“If you’d told me I’d have to do less to achieve more, I’d never have believed you.” SARAH (thirty something and running faster than the fastest kid at the school where she teaches)

“I’ve run the same 10km’s at the same pace for the last 10 years. I’m so excited to have easily completed my second half marathon” KARYN-MARIE

“I’m back running again after delivering a baby in my forties, I’m so thrilled to have my thirty something body back again” ANNA

“I struggled to get me past constant niggles until ERB. I’m training better now than I did in my twenties” NICK