Learn how to have super Energy!

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Summer Event Season is here

The More you know,

the faster you go!

Sports Event Nutrition
Pre Event : In Event : Post Event

In Three Weeks

Everything you Need to Understand

Three Phases of Sport Performance Nutrition

It's a Science - Learn more about the phases of sports performance nutrition and what is essential for your body's optimal function.

It's a process - Everybody's different however you can master the process to create the ideal criteria for YOUR bodys' preparation

You can learn this - understanding what your body needs helps you choose foods and recipes that super charge your body's energy

The more you know - the faster you go. Avoid energy deficits and anxiety.  Understand the process and gain clarity on this vital topic and help your body complete your next sports event with accelerated energy.


50 Grey Street

Palmerston North, NZ 4410


Tel: +64-6-356 1494



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