Doing a Sports Event builds your Best body...
The method that by far OUT-PERFORMS and OUT-LASTS all others, is regular participation in sports events!
To train your body successfully
Integrate your physical, emotional and nutritional needs
Any BODY can improve!
Event Ready Bodies builds your BODY's capability and resilience
It applies to any sport, any code and ANY BODY can do it.
Sign up for an event, commit to the due by date and let the process give you the rest - manage your weight, moderate your hormones, improve your health metrics, protect your joints, bones and muscle
Enjoy recreational and competitive activities now, have fun and prepare yourself for a long and healthy life.
Become an Event Ready Body